Speaking & Training

Speaking

Are you seeking a speaker for an upcoming event? Do you need a workshop or retreat leader? Look no further!

Kay Kotan will inspire your audience to new heights. The audience will walk away with a heightened sense of inspiration and motivation as well as a new way of being. She will challenge their current thoughts on issues surrounding personal growth, organization, focus, clarity, goals, prioritization, and balance.

Click the link below to view and download Kay's Speaker One-Sheet:

Thank you, Kay.  You certainly gave us plenty of food for thought today. I imagine the gratifying element about your work is you have tremendous opportunity to change an individual's perspective. I know several of us in attendance today will have a calmer December because of the ideas you put forth. Wishing you continued success. Carol Cox, City of Independence, MO

Speaking Topics

Balancing the Pendulum of Life
Explore opportunities to become stress-free by making everyday choices for balance in your life and keep it balanced once and for all. This class will look at what causes you to feel unbalanced and give you tools to assist gaining balance in your life.

True Values
Values are things you do or that you find very attractive. When engaged in these activities, you feel most like yourself: well, connected, excited, glowing, and effortless. We like these things, but may be too busy with responsibilities, unresolved matters, chasing unmet needs, just getting by, and so on. In order to honor your True Values, you will have to substantially alter and enhance your life to get the room you need to engage in this ideal life.

Tolerations and Daily Habits
What might you be tolerating in your life? Come spend some time learning about what exactly tolerations are, how they affect you and finally cleaning up those tolerations. This is an eye-opening, unique experience that always receives rave reviews.  In addition, we will discover ways to care for yourself by examining the ten daily habits that will keep you well by practicing extreme self care.

Having Difficult Conversations
Learn when it is best to have a conversation and when it's not. Then explore the five steps which will allow difficult conversations to occur in a safe, productive environment. The cost to avoid difficult conversations is tremendous. This tool is a vital part of effective, productive communication in the workplace. This is a 60 minute presentation.

Networking: A Way of Life
Learn what networking is, what it isn't,  how to become a master at it and rolling it into your daily life instead of viewing it as another thing on your "To Do" list. This is a 2-4 hour presentation.

Turning Time Decay into Buds of Opportunity
Do you ever feel like you are being tossed about in the world only going through the motions dashing from one place to another?  Spend an insightful hour exploring how we think about time and how we utilize our precious 24 hours each day.  How does the 80/20 rule apply to time?  How can 96 minutes each day revolutionize my productivity?  Does multi-tasking really work?  What is the relationship between time and true values?  Learn the three magic words to transform your focus.  Discover practices of extreme self care and why it’s so important to time.  This information-packed hour will leave you with methods of using your time to serve you instead of being a servant to time!

Contact her today for information and pricing at 816.350.0333 or via email to kay@kaykotan.com.

Kay, Thank you for inviting me!  I am one of those people who have tried various things without really knowing what I need.  I believe your system will allow me to get the start I need in the way I need it.  I left the meeting excited and energized and relived that I may have found the system I have been looking for.   I have just begun to read the information and hope to have my files in place and running by Monday. Thanks Again, Mike

Retreats

Does your group or company need some new inspiration, a time for rejuvenation, a new vision, or team building?

Let Kay Kotan lead you through a day or weekend of unforgettable moments. You may choose one of her programs or let her design a program around your needs. Call today to discuss exciting ways to motivate and renew your team or company.

Training

A sampling of other Training Courses & Classes available exclusively from You Unlimited:

Ultimate Job Performance for Job Security   (Two Hours)
Learn the key strategies to not only retaining your position during these rough economic times, but also learn the key strategies for promotions and raises.  Find out what tools you need in your career tool belt to not only survive, but thrive in this shaky job market.   You will discover the “Six A’s” to ensure your success now and for years to come.

Landing Your Dream Job in Rough Times   (Two Hours)
For a job opening in today’s “employers’ market” there may be hundreds of applicants for just one position.  Come discover the secrets behind landing the job of your dreams.  Know who you need to be and who you don’t need to be during your search and interviews.  Learn how to employ yourself to find your dream career instead of merely filling out applications.

Transitioning from Employee to Entrepreneur
There is no better time than the present to pursue the dreams of launching your own business. 
This is a four-part class:

Full Schedules, Empty Lives   (Three Hours)
People have become convinced that doing more equals more happiness.  But, more and more find they are constantly on the go and covered up by To Do List only to find themselves feeling empty and unhappy.  Come explore why people are driven to such hectic lives and the impact of the full schedules on yourself on your family.  Learn strategies to stop the madness and create “Empty Schedules, Full Lives.”

I Thought I’d Have More Time
Kay Kotan will guide you through this topic as it relates to Christian values. This session will prompt you to re-evaluate how you value every precious moment of every day of the rest of your life. This is a 30-60 minute presentation.

Balance: The Key to a Happy Life
Explore the keys to finding balance in your life. Learn the pitfalls and techniques to finding balance and harmony in your life. Kay Kotan will facilitate this 60 minute session that everyone craves.

Balancing the Pendulum of Life
Explore opportunities to become stress-free by making everyday choices for balance in your life and keep it balanced once and for all. This class will look at what causes you to feel unbalanced and give you tools to assist gaining balance in your life.

True Values
Values are things you do or that you find very attractive. When engaged in these activities, you feel most like yourself: well, connected, excited, glowing, and effortless. We like these things, but may be too busy with responsibilities, unresolved matters, chasing unmet needs, just getting by, and so on. In order to honor your True Values, you will have to substantially alter and enhance your life to get the room you need to engage in this ideal life.

Tolerations and Daily Habits
What might you be tolerating in your life? Come spend some time learning about cleaning up your tolerations. In addition, we will discover ways to care for yourself by examining the ten daily habits that will keep you well.

Having Difficult Conversations
Learn when it is best to have a conversation and when it's not. The explore the five steps which will allow difficult conversations to occur in a safe, productive environment. The cost to avoid difficult conversations is tremendous. This is a 60 minute presentation.

Networking: A Way of Life
Learn what networking is, what it isn't, and how to become a master and rolling it into your daily life instead of another thing on your "To Do" list. This is a 2-4 hour presentation.

I enjoyed Kay's upbeat personality, nice smile and her stories as well as the quality handouts. GO System Training Participant Johnson County Community College